When it comes to setting goals, a health-based goal is by far the most common one we set for ourselves. I mean, how many people around the world set a goal to change something about their health every new year?! That's where the Emma & Vincent Health Planner comes in.

Want to get in shape? Want to pack on some muscle? Want to meditate more or go for regular walks? Want to eat a more balanced diet? All of these goals require one thing.

And the best way to be consistent is to be accountable to yourself. So I designed a Health Planner that removes all the unnecessary bits (no, I do not want to write an essay about how I'm "feeling" today) and just leaves in the most important accountability tracking. 

It's simple. It's easy to use. And it's perfect addition to your gym bag... or bedside table (don't worry, we won't tell). 

And, here's the exciting bit, Emma & Vincent: Body is GROWING in 2020. We are upping our calories, hitting the weights, and putting on some serious muscle. Make sure you're on our mailing list to get the inside scoop.